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A Recipe for Rowers

Katherine Fanouraki, Lois Leaver, Angeline Lee, Anastasia Avetissian, Alastair Fraser-Urquhart, Keely Xia

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The foundations
Protein Synthesis
Energy Systems
The Cardiac System
Cardiovascular
Surgical Enhancements
- Height, weight and limb lengthening
- Injury Prevention
What Lies Ahead?
Glossary

Surgical Enhancements

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Surgical enhancements include height, weight and limb alterations as well as injury prevention techniques.

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