Caring for your mental health tips

 

This week our tips look at taking care of yourself whilst managing your time as you study online.

Callum coins the phrase:  You do not have to be Sick to look after yourself

highlighting the key importance of self-care the tips cover a wide range of methods you can easily implement to improve or sustain your wellbeing

 Click Here to find our latest tips in caring for your mental health

Caring for your mental health tips

Hello and welcome to UCL! And to my year 2 and 3 and PHD students Welcome back

My name is Callum, I’m a year two student here at UCL! 

I know there start of term can be overwhelming for anyone, so I hope that you are settling into the swing of things well.  and for those of us struggling to find your feet, I truly sympathise with you and I am here to give you my tops tips for managing your mental health. 

Let me first start by telling you my approach to mental health…

“If you don’t make time for your well-being, you will be forced to make time for your illness.”

So head on over and Find our latest tips in caring for your mental health click Here